Episode 12, Season 2 of Healthy Gourmet.
Boil water in a saucepan and add the vinegar, simmer.
Crack each egg into a bowl separately to ensure they stay intact.
Carefully pour the egg into the water to cook.
Cut the greens off the leeks and set aside.
Slice the white part of the leeks into thin disks on an angle.
Slice the asparagus into 1 cm rounds.
Sautee the leeks and asparagus in olive oil until tender.
Add the greens until they are wilted slightly.
Place the wilted greens, asparagus and leeks onto a plate.
Top with 2 eggs removed from the water with a slotted spoon.
Garnish with some freshly grated parmesan.
Calories: 163 cal
Fat: 7.8 g
Sodium: 304 mg
Carbohydrates: 8.7 g
Fiber: 2.3 g
Protein: 13.6 g
» Metric Converter
Ultra-chic summer swimwears, halter swimsuits and cross fronts beach cover ups are trending these days. These stylish swimsuits are becoming center of attractions for modern women. Find some of the ultimate collections here with amazing daily deals http://www.ikoala.com.au/swimwear.html/
» 8m ago
We offer fresh cut bank instrument for lease, such as BG, SBLC, MTN, Bank Bonds, Bank Draft, T strips and others. Leased Instruments can be obtained at minimal expense to the borrower compared to other banking options. This offer is opened to both those and corporate bodies. We are RWA ready to close leasing with any interested client in few banking days, if interested do not hesitate to contact us via email: All relevant business information will be provided upon request. If Interested kindly contact me via Email:~ Mr. Bernard butty Email: firstname.lastname@example.org skype: butty.bernard
» 20h ago