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Grilled Pears


Grilled Pears

Episode 9, Season 2 of Healthy Gourmet.

Serves 8

Ingredients

  • 3 tablespoon honey
  • 1 teaspoon vanilla extract
  • 1 tsp inulin powder
  • 1 tsp probiotic powder
  • 4 pears
  • 1 tablespoon coconut oil
  • 1 tsp cinnamon

Method

  1. Preheat BBQ to medium heat.


  2. Combine cheese, honey, inulin, probiotic powder and vanilla in a bowl.


  3. Cut each pear in half and remove seed pod with the sharp edge of a teaspoon.


  4. Brush the pear halves with some coconut butter and place them on the BBQ, cut side down.
  5. 

Grill for 4 to 6 minutes until tender.


  6. Place on a serving platter.


  7. Fill the centre of each pear with the sheep yogurt mixture and sprinkle with cinnamon.


No Rating

Notes & Tips

Calories: 106 cal Fat: 1.7 g Sodium: 1 mg Carbohydrates: 24.3 g Fiber: 3.6 g Protein: 0.5 g

Recipe Rating

4

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