plantain dessert filled with almonds, pinneaple and cinnamon.
Cook the plantains until they are quite soft.(if you want you can cook the plantains in a microwave oven, placing them in a plastic container with 500 ml of water for 6 minutes) Then drain in a colander until the water lost. Then make a mashed banana, add the vanilla and half of pure place in a small round mold.
Cut pineapple slices into small pieces
Mash the beans and mix with honey (30 ml), cinnamon (1 teaspoon)and pineapple chunks.
Place the rest of the mashed banana on almond, forming a cake.
Turn out the cake, put honey (20 ml) over it and sprinkle some cinnamon (1 teaspoon).
If you want, you can add to fill 50 g of raisins and 50 g of soft cheese.
If you want, you can eat this cake hot or cold.
If you want hot, make the cake while hot is pure .
If you want cold, WHEN THE HEAT LOST CAKE put it in the refrigerator for an hour
You can fill the cake with cashew, macadamia or any nuts of your choice.
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