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Ivan27

Healthy Colon Cleanser Shake

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blend fruits and brans with orange juice and water.

Ingredients

  • celery branch
  • Slice of pinneaple
  • Slice of papaya
  • Slice of kiwi
  • Cup of water
  • Cup of orange juice
  • 2 spoons of oat bran
  • 2 spoons of ground or whole golden seed flax
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Method

  1. blend all ingredients.
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