A Low GI favourite for breakfast or any other time! I've been cooking low GI food for a while now and trialling different combinations in trusted recipes. These pancakes are a low fat, low GI alternative and served with fresh fruit and low fat yoghurt are just delicious.
Whisk eggs and sugar until thick and creamy. (I use the electric mixer)
Blend in buttermilk and the olive oil.
Sift flour, returning any bran to the flour after sifting. Add to the egg mixture on a low speed until batter is smooth.
Heat pan (non-stick, heavy bottomed pan is best).
Lightly spray the pan with the olive oil spray. Pour the batter from a jug into the pan and cook until bubbles appear on the surface.
Turn pancake and cook until browned.
Remove from pan and start a stack. Cover to keep warm.
Repeat until all batter used.
The warmth of each pancake added to the stack will keep the others warm but if you need to keep in the oven on a low temperature until ready to serve.
Serve warm with a dollop of low fat yogurt and fresh or thawed berries.
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In my opinion pasta won't match at all with the pork caramel since the sauce won't mix well with it, you better eat it with rice or maybe with some breads. I never tried it myself but rice seems to be the best side dish. Anyway I bought a foie gras from Delices d'Annie and it was a really good idea to serve it with some toasts, my guests were enjoyed it during our aperitif! :D
» 34m ago
Hey Alison, as I said on a previous feedback the chocolate cookies are my favorite one ! You never tried the Delices and Gourmandises pastries even during the family ceremonies?? Where have you been haha Well it's not too late for that, if you love chocolate I'll say that the little chocolate cakes are also good! Hurry and grab some :))
» 53m ago