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Tony C

“Steak by Cooky”


“Steak by Cooky”

Flamed Grilled Eye Fillet Steak topped with Asparagus Tips, Champagne Ham & Cheese accompanied by Mustard Potatoes & stir fried Vegetables in a Sweet Chilli Sauce Tony's Main, Series 3 Come Dine with Me Australia

Serves 5

Ingredients

  • 1 piece of Eye Fillet
  • 1 can asparagus Tips
  • 5 pieces champagne ham 3mm thick
  • Grated tasty cheese
  • 5 potatoes cut into bite size pieces
  • 1 green & red capsicum
  • 250g snow peas
  • 3 spring onions cut into chunky pieces
  • 2 sticks of celery cut into chunky pieces

Method

  1. Preheat oven 180 degrees.
  2. Place potatoes in ovenproof dish with a little oil.
  3. Top with one clove of garlic, one tablespoon of wholegrain mustard mixed together.
  4. Bake oven until golden brown.
  5. Flame grill eye fillet until slightly more rare than required.
  6. Preheat griller.
  7. Place steak under grill & top with asparagus, ham and cheese until cheese is toasted.
  8. Pre heat pan & a little oil place all vegetables & sauté until cooked.
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