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Cheryl P

Finely Sliced Scotch Fillet Marinated in Soy Sauce & Sesame Oil with Crispy Asian Vegetables


Finely Sliced Scotch Fillet Marinated in Soy Sauce & Sesame Oil with Crispy Asian Vegetables

Cheryl's Main, Series 3 Come Dine with Me Australia

Serves 5

Ingredients

Marinade for Beef:

Beef Stirfry:

Dipping Sauce:

Method

Marinade for Beef:

  1. Combine all ingredients.
  2. Cut Scotch Fillet into think strips and place in marinade.
  3. Place in fridge and marinade overnight.
  4. Heat wok with grape seed oil.
  5. Add garlic and ginger.
  6. Add 2 handfuls of marinated beef accompanied by a selection of vegetables.
  7. Repeat several the procedure with the wok.
  8. Serve immediately on to a large platter in the middle of the table.
  9. Guests self serve and experience the oriental sharing of food.

Beef Stirfry:

  1. Heat wok with grape seed oil.
  2. Add garlic and ginger.
  3. Add 2 handfuls of marinated beef accompanied by a selection of vegetables.
  4. Repeat several the procedure with the wok.
  5. Serve immediately on to a large platter in the middle of the table.
  6. Guests self serve and experience the oriental sharing of food.

Dipping Sauce:

  1. Mix in a jar and shake well.
  2. Chilli finely sliced optional.
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What do you think?

 
  • Anne
    January 2011

    What vegetables would you recommend for this receipe?

    • Cheryl
      January 2011

      Should have checked my spelling sorry!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! typo errors. God Bless

    • Cheryl
      January 2011

      Very Healthy Vegies...Chinese broccoli, kang kong or anychinese greens ,carrots, capsicum,mushrooms, wombok cabbage, bean ior snow pea shoots, spring onions or leaks, beans,snow peas, possibly asparagus in season, you could add baby corn. Make a big plate cut up and add after frying the meat in a healthy grapeseed oil.

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