Hot beef curry
Peel & finely chop onions,garlic. Finely chop chillies.Trim blade steak of the edge fat and cut into cubes 2cm square.
Heat oil in a large saucepan and cook onions garlic and chillies over moderate heat for 3 mins until soft. Turn up heat and add herbs,pepper, spices and curry powder and cook for a few mins ,stirring with wooden spoon to avoid burning.
Add the meat and lightly seal the meat for a few mins stirring constantly.
Add chopped canned tomatoes (with juice) and the stock and bay leaves and lemon juice.
Cook on very slow simmer over low heat for 2 1/2 hrs
Best cooked 12-24 hrs before serving. The condiments should be prepared just prior to serving. I buy the papadams you can make in the microwave (because I personally don't like them much)
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[quote=Caren10]They often eat vegetables and fruits as normal meal and dessert but they drink a lot of fruits and veges drinks too. Drinking water helps a lot in losing weight. There were times, I was over-weighted, and natural foods really help me in addition to useful tips from friends. I’ve got cellulite at that time; I used coffee to treat them.[/quote] You use coffee to treat cellulite? yeah i guess juicing and eating fruits and vegetables both have the same effects in dieting ..
» 21h ago