Heat the oven to 200C
Lay 5 pieces of string that can tie around the fish onto a tray/roasting dish big enough to hold the whole fish (each fish can serve about 6 people with a large slice of trout)
Lay one fillet on top
In a blender mix the parsley, basil, garlic, almonds and anchovies. Pulse until chopped. Then add the goats cheese and blend into a thick creamy stuffing
Squeeze in some lemon juice and the zest of a lemon
Spread the mixture onto the fish all the way to the edges making sure it is not too thick in the middle
Top with the other fillet skin side up and tie the pieces of string around the fish – push any filling back in that has oozed out and push the sides of the fish down to ensure as much as possible is held inside.
Place the tomatoes alongside the fish and drizzle a little olive oil over.
Roast in the oven for around 15 minutes until the fish is cooked through, the skin is a little crisp on the outside
When cooked, remove from the oven and when it has cooled slightly slice the fish keeping the string on to keep the fish as intact as possible.
To serve, remove the string and place the tomatoes alongside the fish.
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[quote=Caren10]They often eat vegetables and fruits as normal meal and dessert but they drink a lot of fruits and veges drinks too. Drinking water helps a lot in losing weight. There were times, I was over-weighted, and natural foods really help me in addition to useful tips from friends. I’ve got cellulite at that time; I used coffee to treat them.[/quote] You use coffee to treat cellulite? yeah i guess juicing and eating fruits and vegetables both have the same effects in dieting ..
» 14h ago