Korean food is largely based on rice, noodles, tofu, vegetables, and meats. Commonly used ingredients include sesame oil, doenjang (fermented bean paste), soy sauce, salt, garlic, ginger, pepper flakes and Kochujang (fermented red chili paste).
Pour 1 cup of water into a hot wok - let it boil
Add hokkien noodle and prawns
Cover and cook for 5 mins
Add Kochujang, fish sauce and kicap manis
Cook noodles for 5 mins until no liquid is left
Push noodles to one side
Add eggs and lightly scramble - mix noodles and eggs together
Cover and cook for 3 mins
Turn off heat and add bean sprouts and garlic chives
Stir and mix well
Sprinkle fried shallots before serving
No oil is used in this frying method.
Red pepper paste "Kochujang" is a Korean traditional fermented soybean-rice-red pepper powder paste.
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[quote=Caren10]They often eat vegetables and fruits as normal meal and dessert but they drink a lot of fruits and veges drinks too. Drinking water helps a lot in losing weight. There were times, I was over-weighted, and natural foods really help me in addition to useful tips from friends. I’ve got cellulite at that time; I used coffee to treat them.[/quote] You use coffee to treat cellulite? yeah i guess juicing and eating fruits and vegetables both have the same effects in dieting ..
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