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Steamed Barramundi and Veggies


Steamed Barramundi and Veggies

Asian flavors with crisp veggies

Ingredients

  • 1 whole Barramundi, filleted.
  • 1 large carrot - julliened
  • 1 Red capsicum - julliened
  • 1 Zucchini - julliened
  • 1 bunch Boc Choi separated
  • 100 gm Snow peas - topped, tailed and julliened
  • 100 gm Broccoli florettes
  • 2 Garlic cloves, crushed
  • 1 knob ginger crushed
  • 1 tbs Light Soy sauce
  • 1 tbs Sesame oil
  • 1 Hot red Chili - optional

Method

  1. Prepare all Veggies and set aside
  2. Place Barramundi fillets in parchment paper and place into double steamer
  3. Add Soy, garlic, red peppers and ginger to both fillets - split ingredients between both fillets
  4. Steam for 10 mins
  5. Add the remaining Veggies and steam for a further 10 mins
  6. Carefully remove from steamer making sure not to spill the juices form the paper
  7. Drizzle Sesame oil and serve.
No Rating

Notes & Tips

If your using a double Bamboo steamer, check the veggies on the lower level that they don't overcook, alternate from top to bottom. Bon Appetito!

Recipe Rating

4
Preparation Time: 15M
Cooking Time: 20M

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