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http://www.lifestylefood.com.au/recipes/140/chicken-and-vegie-stirfry

LifeStyleFOOD.com.au

Chicken and Vegie Stir-fry

The LifeStyle FOOD Channel is getting behind an Australian Government initiative to promote the importance of children eating more fruit and vegetables.

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Ingredients

Method

  • 1.

    Cook rice following packet directions.

  • 2.

    While cooking, heat oil in a wok or large pan and stir-fry chicken until almost cooked.

  • 3.

    Set aside.

  • 4.

    Add garlic, onion, carrots, celery and capsicum to the wok and cook for 2 minutes.

  • 5.

    Return chicken to the pan, add snow peas and bok choy and cook for 2 minutes.

  • 6.

    In a small bowl mix cornflour and soy sauce to a smooth paste then stir in stock and chilli sauce.

  • 7.

    Pour into stir-fry and heat through.

  • Variation:

  • 1.

    Use lean pork loin instead of chicken.

  • 2.

    Try noodles instead of rice.

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» Top Wine Matches For This Recipe

Andrew Graham

Chardonnay, Pinot Noir and Other Whites are the best wines to pair with Chicken and Vegie Stir-fry.

 
 

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Average Rating
10 comments • 32 ratings
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Posted by Janine119Report
WILL HAVE TO TRIY
Posted by Noor-Ul-AinReport
its lovely
Posted by FathymaReport
I love this dish and I make it very often.
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