The LifeStyle FOOD Channel is getting behind an Australian Government initiative to promote the importance of children eating more fruit and vegetables.
A lifetime habit of eating fruit and vegetables every day can help prevent heart disease, some forms of cancer and obesity. Health authorities recommend we Go for 2&5 meaning that adults should go for at least 2 serves of fruit and 5 serves of vegetables every day. The amount children should eat depends on their age and appetite.... Read more.
Cook rice following packet directions.
While cooking, heat oil in a wok or large pan and stir-fry chicken until almost cooked.
Add garlic, onion, carrots, celery and capsicum to the wok and cook for 2 minutes.
Return chicken to the pan, add snow peas and bok choy and cook for 2 minutes.
In a small bowl mix cornflour and soy sauce to a smooth paste then stir in stock and chilli sauce.
Pour into stir-fry and heat through.
Use lean pork loin instead of chicken.
Try noodles instead of rice.
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When many people decorated their home ,they will hang some cheap canvas painting with high quality in their living room or bedroom room to enhance the overall sense of beauty, but they know little about the canvas painting varieties and how to make the canvas painting coordinated with the room well. Canvas painting is not emphasize the very high artistic, but it pay attention to the special art works in harmony with the environment and beautifying effect, so as for the topic of how to choose canvas painting, we have make some analysis as follow.. First, canvas painting must coordinate with own style of decoration, simple rooms with a strong modern sense canvas painting can make the room full of vitality, and it also can choose frameless canvas painting, looks more fresh and clean. European classical style decoration room can choose the realistic style canvas painting, such as portrait, landscape etc.. The best to add some embossed frame, it is look more magnificent and elegant. Two, the color and the indoor furniture should be echoed, so as not to appear isolated. If it is dark and sedate furniture style, you should choose a simple and elegant canvas painting to harmony with it. If your room with bright and concise furniture and decoration, it is best to choose a canvas painting with lively, warm, avant-garde, abstract class etc. Three, the most important thing is you must choose one you like, compared to the other is secondary, if the canvas painting you choose can bring you pleasure and relax, that is the best value canvas painting brings.
» 19m ago