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Roasted orange chicken with orange and rocket salad


Roasted orange chicken with orange and rocket salad

Roasted orange chicken with orange and rocket salad

Ingredients

  • 1/3 cup (115g) orange marmalade
  • ½ bunch oregano, coarsely chopped
  • Grated rind and juice of ½ lemon
  • 750g chicken thigh fillets (see tip)
  • 3 oranges, segmented
  • 100g baby rocket (see tip)
  • 2 celery stalks, cut into chunks diagonally
  • 2 tablespoons extra virgin olive oil
  • 4.05 per serve
  • Kj 1790, fat 19g, sat fat 4g.

Method

  1. 10 Preheat oven to 240°C or 220°C fan. Line a baking tray with lightly oiled aluminium foil.
  2. 20 Combine marmalade, oregano, lemon rind and juice in a shallow bowl. Add chicken and turn to coat. Season well and roll up each thigh fillet, enclosing a little marinade. Place on prepared tray and roast for 20 minutes, basting regularly with marinade, until cooked.
  3. 30 Meanwhile, place orange segments, rocket and celery in a bowl. Drizzle with oil, season to taste and toss gently to combine.
  4. 40 Serve roast chicken with salad and drizzle with juices.
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