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http://www.lifestylefood.com.au/recipes/1371/pan-fried-veal-served-with-parmesan-crumbs

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Pan Fried Veal Served with Parmesan Crumbs

Ingredients

  • Ingredients

  • 2 x2cm thick "white rocks" - veal rump steak full slices

  • 50 ml extra virgin olive oil

  • 10 cm tender branch of tuscan blue rosemary

  • 2 garlic cloves

  • rock salt

  • freshly ground black pepper

  • fresh flat-leaf parsley no stalks

  • 50 ml freshly squeezed lemon juice

  • crusty bread

  • Parmesan Crumbs

  • 2 cups hand rubbed breadcrumbs from inseide a 2 day old loaf

  • 1 garlic clove

  • 1 strip flat-leaf parsley

  • 1 tablespoon parmesan

  • 1 teaspoon grated lemon rind

Method

  • Ingredients:

  • 1.

    Use a frypan big enough to hold the two ‘White Rocks” Veal Rump with a little space to spare

  • 2.

    Put 50ml extra virgin olive oil and heat to medium only

  • 3.

    Put a 10cm tender branch of Tuscan Blue Rosemary and two hand fulls of crushed garlic into the hot oil, fry for 1-2minutes but do not allow to burn, them remove and discard.

  • 4.

    Be generous with the sea salt and freshly ground black pepper on your “White Rocks”Veal then put into your hot oil and fry each side for approximately 4 minutes. The veal should show a little caramel colour on the outside.

  • 5.

    Now quickly add 1 heaped tablespoon of hand torn Italian parsley leaves (no stalks) and 50ml of the fresh lemon juice immediately.

  • 6.

    Raise the heat quickly and put the lid on the frypan, cook for 1 minute then turn off heat.

  • 7.

    Put in a cool place to rest for 3-4 minutes with the pan lid still on.

  • 8.

    Plate each serve of “White Rocks” Veal with its share of pan juices and sprinkle with 1 tablespoon of Parmesan crumbs.

  • 9.

    Supply the guests with a piece of crusty bread to mop up and eat any left over juices.

  • Parmesan Crumbs:

  • 1.

    Blend all ingredients for 2 minutes

Notes

Be Warned! The above meal has been known to act as an aphrodisiac on some people and that changing the ingredients may result in failure of the dish.

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