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Falafel with parsley salad

Falafel with parsley salad
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Try this light and easy meal! Tastes great but won't weigh you down.

Ingredients

  • 100g falafel mix
  • 4 spring onions, half finely chopped, half sliced lengthways
  • 1 large potato, peeled, grated
  • 1 cup chopped parsley
  • 3 ripe tomatoes , seeded, thinly sliced
  • ¼ cup (60ml) olive oil
  • lemon wedges and natural yogurt, to serve
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Method

  1. Combine falafel mix and ½ cup water in a bowl. Add finely chopped onion, potato and half of parsley. Mix until combined. With wet hands, form into patties.
  2. In another bowl, combine sliced onion, remaining parsley and tomato. Season and toss with 1 tablespoon of oil.
  3. Heat remaining oil in a frying pan on medium. Fry falafel for 5 minutes, turning frequently, until golden all over. Serve with parsley salad, lemon wedges and yogurt.
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