Slice the roll or bread in half lengthwise and lightly toast both halves.
Spread mayonnaise on the bottom half of the roll. Layer on shredded lettuce, sliced tomatoes, and plenty of roast beef. Then spoon gravy on top of the roast beef.
Cover the sandwich with the top half of the roll and serve immediately.
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[quote=Caren10]They often eat vegetables and fruits as normal meal and dessert but they drink a lot of fruits and veges drinks too. Drinking water helps a lot in losing weight. There were times, I was over-weighted, and natural foods really help me in addition to useful tips from friends. I’ve got cellulite at that time; I used coffee to treat them.[/quote] You use coffee to treat cellulite? yeah i guess juicing and eating fruits and vegetables both have the same effects in dieting ..
» 14h ago