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http://www.lifestylefood.com.au/recipes/12064/sauteed-bean-sprouts-with-chickenshitake-mushroomsgreen-beans-in-oyster-sauce

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Sauteed bean sprouts with chicken,shitake mushrooms,green beans in oyster sauce.

A very simple dish that everyone should have a bite on. It is a sweet dish with a little bit of a kick from the peppers. A very succulent dish. I just made up this recipe. A perfect dish for vegetarians. I hope u will give it a try and let me know what you think about it. Like I said in my profile, I am an aspiring chef! :)

Ingredients

  • 3 tbsp of canola oil or any neutral oil

  • 1 tbsp of butter

  • about 100g of bean sprouts

  • 10g of diced white onions

  • 50g of sliced shitake mushrooms

  • 2 pcs of diced peppers(red and green for presentation)

  • about 2-3 tbsp of dark soy sauce

  • about 3-4 tbsp of oyster sauce

  • salt and pepper to taste

  • chopped parsley

  • diced chicken (optional)

Method

  • 1.

    The dish is with chicken in it:

  • 2.

    First off, wash the bean sprouts properly, make sure to remove any sand. Drain and set aside the sprouts. Make sure all the ingredients are ready as well.

  • 3.

    In large pan, heat the pan with oil and butter. Low flame only. Let the butter foams and bubbles before you add the rest of the ingredients. Add and sweat the onions and cook for 3 minutes or until soft. Add the diced chicken and cook for about 5 minutes or until it’s nearly cooked. Once it’s almost cooked, place and set aside the chicken and cover it with foil. Add the bean sprouts and cook it for 5 minutes. Once cooked, add the shitake mushrooms and let it cook for 3-5 minutes. Add salt and pepper to taste. After that, return the chicken and mix well with the sprouts and mushrooms. Add the diced peppers next and cook it for another 2 minutes or so. In a small pot, blanch beans by boiling them for 3 to 4 minutes in salted water. Beans should be tender, yet still have some bite.( same goes with other green veggies like snow peas). Once the veggies have reached the desired result, mix it with the sprouts.

  • 4.

    For sauce: In a small bowl, mix the Soy sauce and Oyster sauce. (Do not add salt anymore to it) Once the bean sprouts and other ingredients are cooked, pour in the sauce and let it cover the entire ingredients. Mix well and reduce the sauce a little bit until the sauce is thickened. Add some chopped parsley on top. Serve hot. It can be accompanied with plain rice.

Notes

For vegetarians, just remove the chicken.

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