Heat the olive oil over low heat in a sauce pan and fry off garlic cloves until tender & golden, remove from the oil and place into a bowl,
Add in the bread and fry until golden on all sides, take out and place into the bowl as well.
Add in the onion and cook until tender. Add to the bread
Add the capsicum, tomatoes, anchovies, capers & olives to the bread and season well.
Add the vinegar, herbs and toss again.
Arrange the salad on chilled plates top with pecorino or Parmesan shavings and serve.
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