Easy to make tuna rissoles.
Boil and mash 4 large potatos mix with
2x 425gm tins of tuna in springwater,
Throw in one large diced onion and mix
All ingredients. Put about half an inch of
Cooking oil in a deep frying pan and put
On high. get a bowl of 4xwisked eggs and
A bowl of breadcrumbs. Roll mixture into good size rissoles
And roll in egg then breadcrumbs and place
Into th frying pan. Turn once golden brown
On one side. Once cooked place on a large
Plate with paper towel and allow oil to drain.
Serve with more mash potato and veges.
I always pour on heaps of either lemon juice
Makes aprox 15 rissoles
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[quote=Caren10]They often eat vegetables and fruits as normal meal and dessert but they drink a lot of fruits and veges drinks too. Drinking water helps a lot in losing weight. There were times, I was over-weighted, and natural foods really help me in addition to useful tips from friends. I’ve got cellulite at that time; I used coffee to treat them.[/quote] You use coffee to treat cellulite? yeah i guess juicing and eating fruits and vegetables both have the same effects in dieting ..
» 19h ago