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Spatchcock stuffed with Lemon and Herbs served on a Bed of Smashed Fresh Peas and Italian Roasted Vegetables


Spatchcock stuffed with Lemon and Herbs served on a Bed of Smashed Fresh Peas and Italian Roasted Vegetables

Luke’s main course recipe from Come Dine With Me Australia, series 1.

Serves 4

Ingredients

Spatchcock stuffed with Lemon and Herbs

Rosemary, sage and garlic butter

Smashed Fresh Peas

Italian Roasted Vegetables

  • 3 red capsicums deseeded and quarter
  • 3 spanish onions peeled and quarter
  • 6 black zucchinis cut into quarters
  • 3 bulbs of baby aniseed with the stalks trimmed and quarter
  • 1 punnet of rosa tomatoes
  • Half a bunch of continental parsley coarsely chopped

Method

Spatchcock stuffed with Lemon and Herbs

  1. Put the sage, rosemary and garlic butter under the skin of each spatchcock (or make your own)
  2. Take a few sprigs of fresh rosemary and lemon-scented thyme and put them inside the bird (you can use sage if you can’t find thyme)
  3. Cut up some wedges of lemon. Squeeze some juice over the bird, then put the wedge inside
  4. Add garlic cloves inside the bird
  5. Rub salt, pepper and olive oil over the bird
  6. Cook in the oven for about 40 minutes at 200 – 220°C.

Smashed Fresh Peas

  1. Boil peas for two minutes drain replace in pan with butter pepper and salt and smash the peas

Italian Roasted Vegetables

  1. Combine all the vegetables apart from continental parsley into a roasting pan. Drizzle with a quarter of a cup of olive oil and salt and pepper to taste and toss place into the oven on 200 degrees for 35 minutes.
  2. After 35 minutes toss and place in oven for another 10 minutes. Place in serving dish and mix with parsley
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What do you think?

 
  • Jackie
    October 2010

    I love the roasted veges too. I will add garlic next time, great idea!

  • Danielle
    August 2010

    Isn't spatchcock a way to prepare a bird NOT an actual variety of bird?

    • Jess
      June 2011

      Both actually! Here in Australia a Spatchcock is a small bird, like a baby chicken :)

  • Robyn
    January 2010

    Looks great. I made the Italian Roasted vege tonight - so easy and so tasty. I also added some mushrooms and thought it would have been nice with a little minced garlic. You are a lovely guy - I felt so sorry for you having to sit through the other discussing their sex lives - oohh the idea of listening to Alex's sex life-YUK.

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