Heat oil in a heavy skillet with a tight-fitting lid.
Add shanks and brown slowly on all sides.
Remove shanks from pan.
Add flour and curry powder to drippings and blend well; add water and wine, stirring, until
Return shanks to pan, season with salt, garlic salt and pepper.
Top with onions.
Cover and simmer gently for 1½ hours until tender
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[quote=Caren10]They often eat vegetables and fruits as normal meal and dessert but they drink a lot of fruits and veges drinks too. Drinking water helps a lot in losing weight. There were times, I was over-weighted, and natural foods really help me in addition to useful tips from friends. I’ve got cellulite at that time; I used coffee to treat them.[/quote] You use coffee to treat cellulite? yeah i guess juicing and eating fruits and vegetables both have the same effects in dieting ..
» 12h ago