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Loved this & felt great all day after I had it. I didn't even have a 2pm energy drop. I used a high protein cereal instead of granola & don't have spirulina. I used almond milk... yummy!
LSA you will find in the health food section of your supermarket or at the health food store, it is linseed, sunflower seed and almonds all ground up...I don't like granola so I used wheat germ instead which was better but soaks up more milk...
Can u help what "Isa" is? Also, a friend saw on Good Chef, Bad Chef show another version of this drink that can be even more appealing, but does not remember the details - anyone has an idea how I can find it? Thanks
Just awesome protein drink! I dont have it for breakie, I have it for my midday drink!
Can not find granola with out sugar, so I just skip it! Really dont need it.
Thanks Janella you are just amazing!
I have made this shake and have had it for the past week for breakfast. I love it, I have mad a few changes 1. couldn't find any granola so I used no salt, no sugar lite vita brit. 2. can't stand soy milk so I just used skinny milk. My friend calls it my shrek juice, but I love it...It makes me feel full until lunch and has helped me start the day better. Thanks Janella I love watching you on the show and look forward to trying more receipes. :)
I think granola is a type of cereal. This smoothie looks so good i have all the ingredients i'm making it tomorrow can't wait. I just love Janella
Mel, Just wondering if this can be used for weight loss as a protein meal
what is granola
i could drink it but i might make it not so thick next time feel full from it .... and i wonder if u can keep it in the fridge if u made to much ?
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