James Martin creates an easy and healthy fish recipe on his road trip around Brittany.
Cook the onions in 100ml of water until tender. Add the radishes and cook for about 2-3 minutes.
Add the honey and cumin seeds and cook for a further 5-6 minutes. The colour of the radishes will gradually start to run and form a glaze. When nearly all the liquid has evaporated, remove from the pan from the heat and season.
For the mackerel, preheat the oven to 180C/gas 4 or heat a barbecue until the coals are very hot.
Put two sheets of tin foil about the size of a broad sheet newspaper on the work surface (or you can use greaseproof paper if you are cooking in the oven).
Divide the shallots, lemon and herbs between the two pieces of foil. Sit the mackerel on top and score the skin with a sharp knife. Season with salt and pepper. Drizzle a tablespoon of water over the top and fold over the foil to form parcels.
Put the parcels on the barbecue or in the oven to cook for 8-10 minutes.
Open the parcels and divide the onion and radish mix between the two to serve.
Recipe reproduced with permission of Good Food Channel.
» Metric Converter
In Home Furnishing decoration, make the indoor furniture and various decorations with black and white canvas painting, it is often can achieve some far-reaching effect beyond expectations. The use of black and white canvas painting is very important, the use of black and white canvas painting in different styles also are not identical. modern simple style black and white canvas painting can show new art home furnishing decorative for you. A high quality black and white canvas painting can improve the home furnishing taste and home furnishing environment, also let you maintain a good mood every day. Elegant style subvert the traditional design concept with a natural attitude become a view of quiet corner space. From this modern simple style black and white canvas painting exhibition, you can feel a little abstract charm. split canvas painting form a abstract means tower, give a person a kind of very exaggerated feeling, but is so harmonious, stereo sense, enhancing the whole home furnishing artistic atmosphere. The simple lines of black and white canvas paintings expressed s profound artistic conception. Simple branches appear elegant, natural and harmonious, add some fashionable breath for space; the branches covered with red is a symbol of beauty and love, black and white is the symbol of eternity, three in one combination is a symbol of eternal love and beauty. Modern simple style black and white canvas painting make a perfect combination with modern simplicity, fashion and exquisite . the canvas painting add into the European and American fashion elements, the original simple frame art; the original picture, clear and delicate, like the original reproduction, the ultimate decoration experience just to meet you requirement to pursuit the exquisite life
» 1d ago