These healthy yoghurt and banana muffins are absolutely delicious. Your children will love making them too; banana mashing is always a gooey enjoyment! The combination of yoghurt and banana also means they will stay moist for a few days, thus making them the perfect lunch box treat.
Preheat oven to 180C.
Mash the bananas with the back of your fork in a large bowl.
Add yoghurt, egg, oil to the banana and stir to combine.
Sift the flour and sugar into the banana mixture and stir to combine. Add a little extra flour if the mixture appears too runny.
Lightly grease a 12 x muffin tin and then spoon banana and yoghurt mixture into muffin holes.
Bake muffins for 20 -25 minutes, or until a skewer inserted into the centre of a muffin comes out clean.
Stand muffins in the pan for 5 minutes before turning out onton a wire rack to cool.
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[quote=Caren10]They often eat vegetables and fruits as normal meal and dessert but they drink a lot of fruits and veges drinks too. Drinking water helps a lot in losing weight. There were times, I was over-weighted, and natural foods really help me in addition to useful tips from friends. I’ve got cellulite at that time; I used coffee to treat them.[/quote] You use coffee to treat cellulite? yeah i guess juicing and eating fruits and vegetables both have the same effects in dieting ..
» 21h ago