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Lunchbox Ham and Zucchini Mini Frittatas

Recipe by LifeStyle FOOD

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These quick and simple mini frittatas are a healthy snack option for your child’s lunch box. They will also go down well for afternoon tea. You can omit the zucchini if you want.

Serves 8

Ingredients

1/2 zucchini, coarsley grated
12 slices thinly shaved ham
1/3 cup coarsely grated cheddar
6 eggs, lightly whisked

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Method

Preheat oven to 160°C.
Lightly grease an 8 x 1/3- cup capacity muffin tin.
Line the prepared muffin holes with shaved ham being careful not to overlap the ham too much, but aiming to cover as much of the muffin holes as possible.
Squeeze all excess moisture out of the grated zucchini.
Lightly whisk the eggs in a medium-sized bowl, add the cheese and zucchini and stir gently to incorporate.
Pour mixture into each ham-lined muffin hole, ensuring you get a little zucchini and cheese in each muffin.
Bake in oven for 15 minutes or until golden brown and just set. Allow to cool in muffin tin for five minutes before turning out to cool on a wire rack. Place in airtight containers to store.

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What do you think?

Shanaaz4 8 months ago

recipe looks intersting, i will give it a try. thank you

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Michelle May 2010

My son is doing a project on Cuba and we found this easy recipe that he can make and take to school for the rest of the class to try out. It sounds tasty and will transport easily to school.

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FH21 October 2009

Sounds excellent, I will try it this weekend. I need a healthy alternative for lunch.

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