Main content

http://www.lifestylefood.com.au/recipes/10999/wild-barramundi-served-with-brown-rice-and-soy-ginger-dressing

LifeStyleFOOD.com.au

Wild Barramundi served with Brown Rice & Soy Ginger Dressing

A great seafood recipe from Blue Fish voted Australia's Favourite Fish & Chips Restaurant in the 2009 I Love FOOD awards.

Ingredients

  • Barramundi

  • Soy Ginger Dressing

  • Brown Rice

Method

  • Barramundi:

  • 1.

    Heat a pan with a little olive oil

  • 2.

    Place barramundi skin down

  • 3.

    Move the pan as you do this so the skin does not stick

  • 4.

    When the fish has started to turn white on the cooking side turn, then sear the under side

  • 5.

    Remove from pan, place on a baking tray, squeeze some lemon juice over salt & pepper and finish cooking in the oven at 180 degrees for approx 10 minutes

  • Soy Ginger Dressing:

  • 1.

    Sweat garlic, chilli, ginger, shallots with a little vegetable oil

  • 2.

    Add bruised lemongrass and coriander chopped

  • 3.

    Add Sake and flambé, Then add soy mirin and sugar syrup

  • 4.

    Infuse for 5-10 mins on medium heat then set aside

  • To assemble:

  • 1.

    Place rice in a bowl. Sit cooked barramundi on top and ladle the dressing over the fish and rice. You may choose to garnish with thinly cut strips of leek and red onion.

Notes

*Barramundi can be substituted with pretty much any white flesh fish however we recommend Snapper fillet as it is nearly always available. Jewfish and Bream are also great alternatives.

» Metric Converter

» Top Wine Matches For This Recipe

Andrew Graham

Pinot Gris, Pinot Noir and Other Whites are the best wines to pair with Wild Barramundi served with Brown Rice & Soy Ginger Dressing.

 
 

Sign Out

Click to Rate

Join the Conversation

Please note, LifeStyle cannot respond to all comments posted in our comments feed. If you have a comment or query you would like LifeStyle to respond to, please use our feedback form.

0 0 0 0 0
Average Rating
0 comments • 0 ratings
  • Create your own cookbooks
  • Save your favourite recipes
  • Share your own recipes
  • Follow your favourite chefs
Sign In or Register Now

» Matching Wine