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Seared Sesame-crusted Tuna with Avocado Salsa


Seared Sesame-crusted Tuna with Avocado Salsa

An easy tuna recipe Lagoon Seafood Restaurant voted Australia's Favourite Seafood Restaurant in the 2009 I Love FOOD awards.

Serves 1

Ingredients

  • 150 grams fresh tuna steak
  • 5g sesame seeds
  • 3g cracked pepper
  • a pinch of sea salt
  • 1 seared scallop

Avocado Salsa

  • 1/2 avocado, diced
  • ¼ red onion, diced
  • red capcicum, diced
  • lime juice
  • sea salt

Method

  1. Mix sesame seeds & cracked pepper & sea salt.
  2. Pre heat skillet pan, coat tuna steak with sesame seed mixture.
  3. Sear for desired cooking time (rare to medium) cook max 2 minutes.
  4. Top with seared scallop and avocado salsa.

Avocado Salsa

  1. Mixed all the ingredients together, season with lime and sea salt.
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