a classic new york dish
1 cook the noodles in a large saucepan of boiling,salted water according to packet instructions.
2 drain and rinse under cold running water until cool, and set aside.
3 heat about 3 tablespoons of the oil in a hot wok, add the onion, meat, mangetout or beans and beansprout, and stir-fryfor about 1 minute.
4 add 1 teaspoon salt and stir a few times more,then remove from the wok with a perforated spoon and keep hot.
5 heat the remaning oil in the wok and add the spring onions and the noodles, with about half of the meat and vegetable mixture.
6 mix with the soy sauce, then stir-fry for 1-2 minutes, or until completely heated through.
7 transfer the mixture from the wok to a warmed, large serving dish then pour the remaining meat and vegtable mixture on top as a dressing.
8 sprinkle with the sesame seed oil or chilli sauce (or both if preferred)serve immediately.
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