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http://www.lifestylefood.com.au/recipes/10859/chow-mein

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Chow Mein

a classic new york dish

Ingredients

Method

  • 1.

    1 cook the noodles in a large saucepan of boiling,salted water according to packet instructions.

  • 2.

    2 drain and rinse under cold running water until cool, and set aside.

  • 3.

    3 heat about 3 tablespoons of the oil in a hot wok, add the onion, meat, mangetout or beans and beansprout, and stir-fryfor about 1 minute.

  • 4.

    4 add 1 teaspoon salt and stir a few times more,then remove from the wok with a perforated spoon and keep hot.

  • 5.

    5 heat the remaning oil in the wok and add the spring onions and the noodles, with about half of the meat and vegetable mixture.

  • 6.

    6 mix with the soy sauce, then stir-fry for 1-2 minutes, or until completely heated through.

  • 7.

    7 transfer the mixture from the wok to a warmed, large serving dish then pour the remaining meat and vegtable mixture on top as a dressing.

  • 8.

    8 sprinkle with the sesame seed oil or chilli sauce (or both if preferred)serve immediately.

  • 9.

    9 EnJoY

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