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Blue Corn Muffins with Green Chiles


Ingredients

  • Dry ingredients::
  • 1 cup blue cornmeal
  • 3/4 cup sorghum flour
  • 1/2 cup tapioca starch (or rice flour)
  • 1 teaspoon xanthan gum
  • 1 teaspoon baking soda
  • 1 1/2 teaspoons baking powder
  • 1 teaspoon fine sea salt
  • 1 teaspoon mild chili powder
  • 1 teaspoon cinnamon
  • 1/2 cup organic light brown sugar* see notes on using agave instead
  • Wet ingredients::
  • Two organic free-range eggs
  • 1/2 cup plus two tablespoons light olive oil
  • 1 cup water or watered down plain hemp, rice or almond milk with 1/2 teaspoon apple cider vinegar added.
  • 1/2 cup chopped roasted mild green chiles

Method

  1. Preheat your oven to 350 degrees F.
  2. Line a muffin pan with paper liners.
  3. Measure out the dry ingredients (blue cornmeal through brown sugar) into a bowl and whisk to combine.
  4. In a separate large mixing bowl, combine the eggs with the olive oil and liquid and beat for one minute.
  5. Add in the dry ingredients a little at a time and beat by hand just until a smooth batter is formed, about one minute. It should be thicker than a cake batter.
  6. If your batter seems a little dry, add a tablespoon more liquid at a time until you achieve a smooth batter.
  7. Add in the chopped roasted green chiles and stir to combine.
  8. Spoon the batter into the muffin cups.
  9. Bake the muffins in the centre of a pre-heated oven for 20 to 25 minutes (depending upon your altitude and individual oven temperature, etc). The muffins should feel firm to the touch; and a wooden pick inserted into the center should emerge dry.
  10. Place the muffins on a wire rack to cool a bit. These are lovely served warm.
  11. You can reheat these muffins in a skillet with a touch of olive oil (or briefly zap them in a microwave- but don't over-heat them this way- they will fall apart).
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Notes & Tips

* If you use agave as a sweetener in this recipe start with less liquid- add a little liquid at a time until you achieve the batter consistency you want. * Not vegan? Use two happy organic free-range eggs and buttermilk. * Pamela's Ultimate Baking Mix (or your favourite GF flour mix) would work in place of the sorghum and tapioca. * If you have a plain yoghurt you like, use a half a cup of yoghurt in place of half the water or rice milk as a richer alternative. * If you prefer yellow corn meal just substitute the blue cornmeal for yellow.

Recipe Rating

4
Preparation Time: 15M
Cooking Time: 25M

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