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LW86

Slow cooked coriander beef


This a very succulent and aromatic way of cooking beef or venison easy to prepare and the end result is quite mouth watering perfect with my warm cabbage,carrot & pancetta

Ingredients

  • 2-3 kg beef cut
  • 2x rough diced red onion
  • 6x large cloves garlic (sliced finely)
  • 1x full bunch parsley
  • 1x full bunch coiander
  • 1/2 cup olive oil
  • 2x tlb tumeric
  • 2x tlb smokey paprika
  • Juice of 2 lemons
  • Pinch sea salt
  • Ground black pepper
  • 2x tlb honey

Method

  1. Any good cut of beef, (Ive used scotch,blade,eye fillet and venison)
  2. set aside beef
  3. add all engreients to large blender to form a paste
  4. marinate beef in paste for minimum of 12 hours
  5. place beef and all marinade in double foil wrap
  6. set oven at 120 degrees and cook for 4 hours
  7. for well done 5hrs
No Rating

Recipe Rating

4
Preparation Time: 30M
Cooking Time: 4H

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