Preheat the oven to 200C / 425F / gas mark 7.
Place the fish fillets in a large ovenproof dish and pour the milk over. Bake for 10-15 minutes until the fish is just cooked. Remove the fish, reserving the milk, and leave until cool enough to handle. Once cooled carefully remove the skin and any bones from the fish, and flake it into chunks.
Bring the wine and shallot to the boil in a large pan and add the cleaned mussels. Cover and steam for 5 minutes, until all shells have opened – as usual, discard any that remain closed. Strain them through a fine sieve over a large jug, reserving the liquid. Remove the mussel meat from the shells.
Next, make the white sauce. In a small saucepan melt the butter and add the flour, cooking for 1 minute, being careful not to brown. Now slowly add the milk that the fish has been cooked in, stirring all the time and continue cooking until it thickens. Season well.
Soften the fennel in a little butter and then transfer into four small buttered pie dishes. Arrange the flaked fish, mussels and prawns on top, then sprinkle with the tarragon leaves. Pour the white sauce over the seafood and fennel, turning the ingredients as you pour so that everything is evenly coated. Then allow it all to cool down.
Bring a pan of salted water to the boil and cook the potatoes for 15 minutes until tender. Drain well and then pass through a fine sieve. Warm the milk and butter together in a small pan and add to the potatoes, mashing until smooth. Mix in the parmesan and season to taste. Add the potatoes to a piping bag and pipe the mash over the top of the fish. Set aside until ready to bake.
Add the fish pies to the oven to bake for 20-30 minutes until the potato is golden and the pie warmed through.
Place each fish pie on a large serving plate. Arrange the leeks to one side and spoon over some of the vegetable vinaigrette, and serve with some carrots.
» Metric Converter
In Home Furnishing decoration, make the indoor furniture and various decorations with black and white canvas painting, it is often can achieve some far-reaching effect beyond expectations. The use of black and white canvas painting is very important, the use of black and white canvas painting in different styles also are not identical. modern simple style black and white canvas painting can show new art home furnishing decorative for you. A high quality black and white canvas painting can improve the home furnishing taste and home furnishing environment, also let you maintain a good mood every day. Elegant style subvert the traditional design concept with a natural attitude become a view of quiet corner space. From this modern simple style black and white canvas painting exhibition, you can feel a little abstract charm. split canvas painting form a abstract means tower, give a person a kind of very exaggerated feeling, but is so harmonious, stereo sense, enhancing the whole home furnishing artistic atmosphere. The simple lines of black and white canvas paintings expressed s profound artistic conception. Simple branches appear elegant, natural and harmonious, add some fashionable breath for space; the branches covered with red is a symbol of beauty and love, black and white is the symbol of eternity, three in one combination is a symbol of eternal love and beauty. Modern simple style black and white canvas painting make a perfect combination with modern simplicity, fashion and exquisite . the canvas painting add into the European and American fashion elements, the original simple frame art; the original picture, clear and delicate, like the original reproduction, the ultimate decoration experience just to meet you requirement to pursuit the exquisite life
» 18h ago
» 18h ago