This delicious meal will be a hit with the family. I made it and got rave reviews from everyone. Use a French Oven or a heavy based pot to cook this dish. Serve with a generous dollop of creamy mashed potatoes.
Add 1 tablespoon olive oil to your pot. Heat over a medium stove.
Mix the salt and pepper into the flour. Dredge steak in flour mixture. Add to heated oil to sear.
Slice carrot in half lengthways then cut into .5 cm cubes. Cut peeled and seeded pumpkin into cubes. Separate cauliflower florets.
Dice onion and garlic roughly.
Remove beef from pan once seared and put aside.
Add the remaining 2 tablespoons oil to pot and add onion and garlic as well. Cook until onion is translucent.
Return beef to pot. Add the carrot, cauliflower and pumpkin to the pot and mix.
Add soy sauce, teriyaki sauce, boiling water, vegeta and tomato paste and mix well. Place lid on pot and reduce heat to low-medium heat. Leave it to simmer for 1 hour.
Serve with crusty bread and creamy mashed potato.
You can substitute 2 cups of boiling water and vegeta for 2 cups of beef or chicken stock.
» Metric Converter
Dear Sir/Ma, We have direct providers of Fresh Cut BG, SBLC and MTN which are specifically for lease. Our bank instrument can be engaged in PPP Trading, Discounting, Signature Project(s) such as Aviation, Agriculture, Petroleum, Telecommunication, Construction of Dams, Bridges, Real Estate and all kind of projects. We do not have any broker chain in our offer neither do we get involved in chauffer driven offers. We deliver with time and precision as set forth in our agreement. Our terms and Conditions are reasonable, below is our instrument description. DESCRIPTION OF INSTRUMENTS: 1. Instrument: Bank Guarantee (BG/SBLC) 2. Total Face Value: Min of 1M Euro/USD (One Million Euro/USD) to Max of 5B Euro/USD (Five Billion Euro/USD). 3. Issuing Bank: HSBC, London or Deutsche Bank Frankfurt or 4. Age: One Year, One Day 5. Leasing Price: 5.0% of Face Value plus (0.5+X)% commission fees to brokers. 6. Delivery: Bank to Bank SWIFT. 7. Payment: MT-103. 8. Hard Copy: Bonded Courier within 7 banking days. All relevant business information will be provided upon request. If Interested kindly contact me via Email:~ Maxie.firstname.lastname@example.org Skype ID: maxil.finance
» 18h ago