This delicious meal will be a hit with the family. I made it and got rave reviews from everyone. Use a French Oven or a heavy based pot to cook this dish. Serve with a generous dollop of creamy mashed potatoes.
Add 1 tablespoon olive oil to your pot. Heat over a medium stove.
Mix the salt and pepper into the flour. Dredge steak in flour mixture. Add to heated oil to sear.
Slice carrot in half lengthways then cut into .5 cm cubes. Cut peeled and seeded pumpkin into cubes. Separate cauliflower florets.
Dice onion and garlic roughly.
Remove beef from pan once seared and put aside.
Add the remaining 2 tablespoons oil to pot and add onion and garlic as well. Cook until onion is translucent.
Return beef to pot. Add the carrot, cauliflower and pumpkin to the pot and mix.
Add soy sauce, teriyaki sauce, boiling water, vegeta and tomato paste and mix well. Place lid on pot and reduce heat to low-medium heat. Leave it to simmer for 1 hour.
Serve with crusty bread and creamy mashed potato.
You can substitute 2 cups of boiling water and vegeta for 2 cups of beef or chicken stock.
» Metric Converter
We offer fresh cut bank instrument for lease/sale, such as BG, SBLC, MTN, Bank Bonds, Bank Draft, T strips and others. Leased Instruments can be obtained at minimal expense to the borrower compared to other banking options. This offer is opened to both those and corporate bodies. Description of Instrument: 1.Instrument: Bank Guarantee (BG)/SBLC 2.Total Face Value: MINIMUM 1MILLION EURO/USD - MAXIMUM 100BILLION EURO/USD 3.Issuing Bank: HSBC London or AA rated Bank in Western Europe or USA. 4.Term: One Year, One Month 5.Leasing Price: 5% of Face Value plus 0.5% Lessor agent [Closed] & X% Lessee agent (open) 6.Style of speaking: SWIFT TO SWIFT 7.Payment: WIRE TRANSFER 8.Hard Copy: Bonded Courier surrounded by 7 We are RWA ready to close leasing with any interested client in few banking days, if interested do not hesitate to contact us via banking days Our BG/SBLC Financing can help you get your project funded, loan financing by providing you with yearly renewable leased bank instruments. We work directly with issuing bank lease providers, this Instrument can be monetized on your behalf for 100% funding: For further details contact us with the below information. Contact : Khan.kamal Email: firstname.lastname@example.org Skype ID: kamal.lease Intermediaries/Consultants/Brokers are welcome to bring their clients are 100% protected. In complete confidence, we will work together for the benefits of all parties involved.
» 9h ago
Dear sir/ma I Can Deliver Leased Instruments To Organization Or Individuals, Trading, Discounting, Signature Project(S) Such As Aviation, Agriculture, Petroleum, Telecommunication, Construction Of Dams, Bridges, Real Estate And All Kind Of Projects With Their Preferred Text Verbiage As Been Approved By Their Bankers. We Also Proffer-Sales Option To Interested Buyers. Our Terms And Procedures Are So Flexible And Workable By RWA Clients. Our Lease Rate Is (3 + 1)%+X%. X% IS Lessee Broker's Commission And He Determines His Commission. Also We Have Facilities To Discount BG And Put You Into PPP Trading. If Interested Kindly Contact Me Via Email:~ (Mr.Kong Mingdao) Serious Enquiry Only Skype Id: (kong.mingdao1) Email Id:email@example.com
» 20h ago