Preheat oven to 350F (180C) and line a baking tray with parchment paper. Measure oats, almonds, wheat germ and barley flakes onto prepared tray and stir to mix. Toast for 12 minutes, stirring once and cool.
Pour cooled mixture into a medium bowl and stir in remaining ingredients. Cover and chill for at least 4 hours or overnight.
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Healthy Eating is essential for health as it helps to keep your immunity strong and health which helps to protect your body from various health problems. Therefore you must avoid having unhealthy junk food and start eating healthy food like dark green vegetables , carrot, tomato, fruits etc. You can also include healthy drink in your diet pattern . For that read :[url=http://www.sureviagra.com/healthy-drinks-that-make-you-fit-and-healthier.html] HEALTHY DRINKS THAT MAKE YOU FIT AND HEALTHIER [/url]
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