Bring a pan of salted water to the boil and cook the Jerusalem artichokes for 6-8 minutes until just tender. Drain well.
Meanwhile, prepare the breadcrumbs. Heat half of the butter and oil in a small frying pan and gently fry the crumbs for 2-3 minutes until crisp and golden. Remove from the pan and reserve.
Return the frying pan to the heat and add the remaining butter and oil. Sauté the Jerusalem artichokes over a medium heat for 3-4 minutes until golden. Season to taste.
Spoon the Jerusalem artichokes out into a serving bowl. Scatter the crispy golden crumbs and parsley over and drizzle with the hazelnut oil.
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[quote=Caren10]They often eat vegetables and fruits as normal meal and dessert but they drink a lot of fruits and veges drinks too. Drinking water helps a lot in losing weight. There were times, I was over-weighted, and natural foods really help me in addition to useful tips from friends. I’ve got cellulite at that time; I used coffee to treat them.[/quote] You use coffee to treat cellulite? yeah i guess juicing and eating fruits and vegetables both have the same effects in dieting ..
» 4h ago