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Organic Chicken & Parmesan Schnitzel with rocket & preserved lemon salad

1 organic chicken thigh
1 egg
3 tablespoons breadcrumbs
3 tablespoons grated parmesan
2 tablespoons clarified butter or extra virgin olive oil
Sea salt
Cracked pepper
1 bunch rocket
12 thin julienne slices of preserved lemon or lemon juice not essential but adds a lovely flavour to the dish

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Bash out your chicken thigh in a plastic bag with a rolling pin or meat mallet until it is even
Mix the crumbs with the parmesan
Place chicken in the flour and shake off excess, place in egg wash and then place in the crumb mix and pat evenly
Heat some clarified butter or Extra virgin olive oil in a frying pan and when it is hot, place the schnitzel in it.
Cook until golden and turn over and cook until golden, season with sea salt & pepper
Serve with a salad of rocket & preserved lemon dressed with EVOO and lemon juice.

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Katiebomber November 2009

Easy quick weekday meal and the kids love it. I serve it with a fresh salad and home made chips.

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