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http://www.lifestylefood.com.au/recipes/10002/sticky-duck-salad

LifeStyleFOOD.com.au

Sticky Duck Salad

Ingredients

  • 4 duck breasts

  • 2 tbsp of ghee

  • 100ml balsamic vinegar

  • 1 whole salad onion

  • 2 bulbs fennel

  • 3 carrots

  • splash of sesame oil

Method

  • 1.

    Marinate breasts in vinegar and sesame oil (1/2 hour) then fry in hot ghee, skin side down for approx 10 minutes.

  • 2.

    Then flip and cook for another 5 minutes.

  • 3.

    When cooked to medium, pour over marinade mix and reduce to a sticky sauce.

  • 4.

    Finely slice onion, fennel and carrots and toss with sliced duck breast and dress with sticky sauce.

Notes

For more information and recipes from this series, click on the following link www.aliveandcooking.com.au

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