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marrabel
Posts: 13
New member diet!
November 2010
hi, I have just joined to your community and wish to say thank you for the acceptance. Do you know how to choose the proper diet not harmful for your organism? I hope to know many interesting things being a member of this forum!
Charlie15
Posts: 217
New member diet!
December 2010
Hi Marrabell! Nice to meet you. I'm from Canada and like it here on the board. Just wish I could enjoy your weather.
The best diet is no diet.
The best thing you can do if you want to lose weight is to eat healthier foods, watch how they are cooked and eat in moderation. When you first start feeling as if you are getting full, that is the time to stop eating.
I found one of the best things to do is stop the snacking and if I absolutely had to then to eat a piece of fruit.
I hope this helps.
Jane281
Posts: 48
New member diet!
11 months ago
Hi Charlie
Satisfy with you.Healthy eating and fresh foods the only source to get a good health..
Amensed
Posts: 7
New member diet!
5 months ago
Hi,
I am new to this forum.
What should be the proper diets to stay fit and healthy? Any fitness exercise or any special diet to be follow.
