Kim McCosker
Kim McCosker was born and raised in Stanthorpe until moving to Mundubbera, Queensland, a fantastic little town where many of her wonderful family and friends still live. Schooled on the Gold Coast, Kim completed a degree in International Finance, majoring in Japanese in 1998. Kim trained with MLC as a Financial Planner completing her Diploma in Financial Planning through Deakin University in 2000.
Kim’s natural ease with people, her ability to communicate effortlessly and her relaxed confidence served her extremely well as a successful financial adviser and later as the Queensland State Manager of MLC Private Client Services. Kim then contracted from home ‘Paraplanning,’ someone who writes financial plans, to a dynamic Brisbane based financial planning company.
It was during this phase of her life, that 4 Ingredients was bought into a reality. Kim had had the idea, but it was at the insistence of her life long friend Rachael Bermingham they write the book... And so over a couple of red wines, began the wonderful rollercoaster ride 4 Ingredients would go on to become!
Taking a year to compile and cook, 4 Ingredients was launched into the Australian market on 14 March 2007! From an initial print run of 2,000 that was deemed “over-ambitious in a market saturated with cookbooks” Kim and Rachael went on to orchestrate what the book trade refers to as “Absolutely Phenomenal”, that is, a book that ended 2007 as one of the biggest selling books, across all genres, in Australia and New Zealand! And as Kim says, “No-one was more surprised than us!”
Kim’s second book, again co-written and self-published, 4 Ingredients 2, was released in September 2008 and went straight to the top of the bestseller lists. She has just returned from the UK after successfully launching 4 Ingredients in Britain and Ireland. Kim and Rachael’s first television series, 4 Ingredients, premiered on The LifeStyle Channel in September 2008. The series is incredibly popular and the girls were nominated Favourite Female Personality at the 2009 ASTRA Awards.
The most rewarding of everything accomplished to date has been the birth of her three precious boys Morgan 7, Hamilton 4 and baby Flynn 1. For Kim, family is most important and carries the greatest priority of all she does! Renovations were done with the children playing in the yard, recipes tested with them mixing and stirring, books written around their sleep-times and trips made only when her wonderfully, supportive husband Glen could be home for them.
Rachael Bermingham
Rachael Bermingham was born in Stanthorpe on the Darling Downs before moving to the beautiful Sunshine Coast in primary school.
A born entrepreneur Rachael opened her first business, a hair salon, at age 19 before selling it for a profit and moving into other exciting careers including diving, shark feeding and travel. Her passion for helping others to succeed then began to emerge in the form of authoring books and becoming a motivational speaker.
Rachael’s talent for growing businesses from home through her clever low cost marketing strategies around family commitments, time management and effective goal setting strategies developed into a full time consulting and mentoring business with women clients in six different countries. Soon Rachael was being asked to talk on marketing, business building and life balance and her reputation as an inspirational keynote speaker blossomed.
When her son Jaxson was born, Rachael’s desire to be a full-time mum led her to transform the contents of her talks into her first co-written and self-published book, Read My Lips, to inspire women to achieve their goals. This would be the catalyst for her lifelong friend Kim McCosker to share her own idea for a book – a cook book with only a few ingredients.
Rachael’s experience in self-publishing and marketing and her enthusiasm for such a book, merged with Kim’s fabulous idea, would be all the winning ingredients the girls needed to co-write Rachael’s second book, the bestselling 4 Ingredients.
Rachael’s third book, again co-written and self-published, 4 Ingredients 2, was released in September 2008 and went straight to the top of the bestseller lists. Her recently released fourth book, How to Write Your Own Book & Make It a Bestseller!, was prompted by the thousands of emails she received asking how to write and market your own book.
Having just returned from the UK after successfully launching 4 Ingredients in Britain and Ireland, Rachael and Kim are excited about their new television series premiering on The LifeStyle Channel in May. Their first series, 4 Ingredients, premiered on The LifeStyle Channel in September last year. The series is incredibly popular and the girls received a nomination for Favourite Female Personality at the 2009 ASTRA Awards.
Fun-loving and a real go getter Rachael lives on the Sunshine Coast in Queensland. When she’s not working on new books or her many business interests, Rachael can be found enjoying what she loves most – chillaxing at home with her husband Paul (a house renovator), gorgeous son Jaxson who is 4, and their fabulous friends enjoying the spectacular sun, surf and sand of the Sunshine Coast.
hola rachel y kim mi nombre es mirt estuve viendo su programa y me gusto mucho batalle para encontrar esta pagina como no tienen idea afortunadamente pues se un poco de ingles y ni se me dificulta mucho traducir las recetas pero seria mas facil que tuvieran un portal donde estuvieran las recetas en español. las felicito y gracias por hacer mas facil la cocina.. thank you very much i loved you program kiss
Hola Kim y Rachael..las felicito por su programa..la verdad es que me encanta y nunca me lo pierdo...desafortunadamente yo no se hablar ingles y hay muchas recetas que no entiendo muy bien, pero claro me esfuerzo en traducirlas..yo vivo en la Ciudad de Mexico y solamente puedo verlas por cable....y quiero decirles que como yo tambien tienen muchisimas fans en este lado del mundo..mil gracias por sus concejos que nos encantan y nos encantaria mucho que ojala pronto pudieran abrir un portal de internet en nuestro idioma...mil gracias.
Lorraine I have retired recently, hate involved cooking after the thousands of hours I spent cookinfg for a family and just love your quick and easy recipes. At least now I make the effort to cook. So what if it is cooking for lazy people. Well done on your success and keep the recipes coming. I hope their will be another new book soon.
I agree with Cooking Mama comment, I can't believe that this show should be axed, it's only good for fools or totally lazy people!
Thank you for the fantastic selection of quick and easy recipes. I hate to cook but you have given me inspiration.
I would just like to say that I am cooking since I was 12 years old as I was the only girl in the house with 3 brothers, Now I am a mother of 3, they all have their favourites too, but it gets boring and I have to say " Bravo" you have given me so many ideas, today was the first time that I watched your show and I have to " Bravo " From a fan all the way in South Africa
Eve 1 month ago I like your show it helps me to make easy meals and the family loves it and so easy to remember
I ENJOY the show It helps me to make easy meals that the whole family can enjoy. Keep the recipes coming.
i think you 2 ladies (ROCK) i am just starting to try my hand to give my cook a break & i love your easy recipes for a old bloke love your show girls keep rocking it;s great
You are what you eat Kim-that's obvious! Eveything that's not fresh and out of a packet, this should really be a horror show with MA rating,who would want their kids thinking this is food.
I think Tiny Dancer and Cooking Mama have hit the nail on the head........and its easy to get a recipe of the back of a can of tomatoe soup and put it in a book. Unfortunatley I didnt think of it first. $$$$$$$
I usually watch your show when in bed and think that I will remember your recipes, which I don't. I joined Lifestyle food just to catch up with you. When you were in Lismore recently I missed you as I was up the Gold Coast. Everyone that went totally enjoyed your show.Loved the show that your Mum was in..Best of luck.
Have to say I really don't like this show or their concept. To me a meal with four ingredients is not a nutritional option for my family. I like to have at least 4 different veges (incorporated in the main dish and on the side) along with a protein and carb. Their meals just don't make sense to me. May as well just heat up a jar of spaghetti sauce and add some cooked pasta. That is about all they are doing in my opinion.
Also for the ones that asked you can get their recipes on the Lifestyle Channel website (www.lifestylechannel.com.au) not Lifestyle Food website
I agree with cooking mama, this is quite sad to see on tv. I cannot believe that they were on "Market Kitchen" in the UK a few weeks ago. I think it's ok that they came out with the books but please it's quite distressing to watch on tv and enough with the beach scenes that are shown every 2 mins... PLEASE!! I congratulate them for their success though but I think they'd do really well in the States as most people there are in the habit of buying things that come from bottles, jars, and packets...which their recipes are mostly based on.
i think they cheat, and its just a fad to sell books and what not. They dont have any recipies that a child of 3 couldnt come up with. For instance, gluten free eggs bennedict. Its not 4 ingredients if you need to MAKE hollandaise sauce and BUY muffins, its cheating and wrong and it should be axed. Its for total dummies in the kitchen, who needs directions on how to make a sandwhich???? some of the "recipies" ive seen, OMG ridiculous. I cant believe you're on TV
well this so called fad has now hit its 4th best selling book and much more on the way. The real reason being that most people want to cook and need somewhere to start. If you check out their facebook page you will see a lot of value being added to the community and people who thought they were hopeless in the kitchen. Their book with Deepak chopra has really taken off and shows how easy to be both smart and nutritious in the kitchen
I have a grandson with nut and egg allergies, what can I use in rissoles in place of eggs
Fantastic news about the July 2009 release of '4 Ingredients Gluten Free'. Carol
Doh! That's why they want you to buy the book!
Cant agree with Raelene enough, really difficult to find the recipes
love the show, i just wish it was easier to get your recipes on the internet.